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Sep 26 - Oct 01 | Online & In-personTeens Can Meditate
What teens can experienceFree School Holiday Meditation Program for Teens | Ages 13+
Looking for a positive way to recharge during the September school holidays?
Teens Can Meditate introduces teenagers to simple, practical meditation techniques that can help manage stress, improve focus, build confidence and support emotional wellbeing.
The program includes four interactive sessions, with online and face-to-face sessions available.
No previous meditation experience is required.
❋ Practical techniques for calm and mental clarity❋ Collaborative Energy❋ Expert Facilitation❋ A Supportive Space